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Hand-Picked Top-Read Stories
Creating an Exercise Program for You 
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Hypothyroidism Information Sheets

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  • Hypothyroidism Information Sheets

Do’s and Don’ts While Taking Levothyroxine to Treat Hypothyroidism 

Learn about the risks, precautions and actions to take when using Levothyroxine for treating Hypothyroidism
Health Desk
May 2, 2022
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  • Hypothyroidism Information Sheets

Symptoms of Hypothyroidism 

Learn the various symptoms of Hypothyroidism.
Health Desk
April 13, 2022
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FATS: Which are Good, Bad and In Between?

Learn the difference between the types and sources of fats in foods, and which to eat and avoid.
Health Desk
March 1, 2022
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Factors Contributing to High Cholesterol and High Triglyceride Levels

Learn about the causes, medical conditions and medications associated with high cholesterol and high triglyceride levels.
Health Desk
February 17, 2022
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The Role of Food and Nutrition in #ManagingChronicCondition
What are low-carbohydrate diets?
An ideal exercise program includes a warm-up section, a workout section with aerobic exercise, resistance training, and stretching, and a cool-down section.
"Primordial prevention is better than Primary prevention and Primary prevention is better than #secondaryprevention". Primordial prevention is preventing the risk factors from happening in the first place, whereas primary and secondary prevention are managing the risk factors and conditions to prevent the disease and complications. It is never too early or too late to take control and prevent the risk.
#WorldHypertensionDay
Calcium channel blockers (CCBs) are widely used in the treatment of #hypertension, #angina, and #heartrhythmdisorders. Calcium causes the heart and arteries to contract more. #CCBs work by preventing the calcium from entering the heart and arteries, which allows the blood vessels to relax and open.
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