Probiotics
These are examples of fermented foods containing live bacteria, which support your digestive health.
- Plain Yogurt.
- Raw Honey.
- Fermented vegetables.
- Kefir.
- Miso.
- Kimchi.
- Pickles.
- Tempeh (Grain-Free).
Probiotic Foods for Balancing the Gut Microbiome
A list of probiotic foods that contain live bacteria to reduce gut symptoms.
